Another time with the grandparents doing Yoga! Practicing breath-movement synchronization, with gentle exercises, moving very slowly, letting it all go with each exhalation 💕❤️💕❤️ The happy part comes at the end, when two of the ladies tell you that they have been all day with pain in the neck and after the class, no longer: THE PAIN IS GONE!!! 🎉💕❤️💕🙏🏻💕❤️😍
Only possible through the breath 🎉💕❤️💕❤️🎶
We ended the class dancing almost for 4 minutes to the tunes of Juan Luis Guerra, pure Merengue, from the Caribbean 🎉💕❤️💕✨⭐️ #live #love
